In the fast-paced environment of the Bay Area, carving out time for purpose-driven activity can bring perspective and fulfillment. Signing up to coach for Girls on the Run allows volunteers to see the immediate impact of their efforts, as their team gains confidence, learns teamwork, and achieves goals once thought impossible. Additionally, volunteers may discover that they develop skills alongside their team that benefit them in both personal and professional settings. Read more to learn about how becoming a GOTR coach can bring about surprising benefits that have multifaceted applications:

Stepping into Leadership

Many first-time coaches aren’t teachers or youth workers by profession, but leading participants through the GOTR curriculum provides a safe space to practice leadership. Just like any muscle in the body, guiding activities via the GOTR curriculum, setting a positive tone every practice, and motivating team members strengthens skills that can be used in different settings.

Public Speaking & Communication

Standing in front of a group young people, giving instructions, and facilitating discussions can feel intimidating at first. But over the season—with the help of fellow coaches and GOTR staff—coaches develop stronger communication skills and learn how to present information to a group with ease.

Problem-Solving on the Fly

Whether it’s keeping the team engaged on a tough day or adjusting when plans don’t go as expected, coaches gain confidence in their ability to stay flexible and think on their feet. These skills translate seamlessly into professional environments, where adaptability and quick problem-solving are highly valued, and into personal life, where being able to navigate unexpected challenges with calm and creativity strengthens relationships and reduces stress.

Seeing Direct Impact

Watching GOTR participants gain confidence and achieve goals reminds coaches that their words and actions matter. Think back on a mentor or role model you had growing up—how did their actions and words of encouragement impact you and your life's trajectory? Every season, coaches show up for their teams in this way and every interaction—no matter how small—makes an impression on every member.

Ready to See Growth in Yourself?

If you’re ready to grow your skills, find balance, and make a real difference in the lives of young people, we’d love to have you join us—learn more and sign up to be a coach today gotrbayarea.org/coach

These Teams Are Looking for Someone Like You This Season:

San Francisco

East Bay

Peninsula

Marin